Yogic Cooking: Nutritious Vegetarian Food by Garuda Hellas
Yogic Cooking: Nutritious Vegetarian Food by Garuda Hellas
SKU | SD296 | |
Brand | Singing Dragon | |
Recommendations | Paperback / softback |
Description | Yogic CookingNutritious Vegetarian FoodGaruda Hellas An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. DescriptionYogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. AuthorsCompiled by: Thalia Prassa |