Experience relief with our menstrual cramp tincture. This modified blend of herbs warms the lower abdomen and strongly moves the qi and blood to ease discomfort, promote relaxation, and support a smoother menstrual cycle. For milder symptoms, Phase One gently increases circulation to promote a smooth menses. It can be taken 1 day before menses is expected to begin.*

Xiao Hui Xiang, Dang Gui, Ru Xiang, E Zhu, Rou Gui, Pu Huang, Mo Yao, Du Zhong, Xiang Fu 

Fennel Fruit, Angelica Root, Frankincense, Curcuma Rhizome, Cinnamon Bark, Cattail Pollen, Myrrh, Eucommia Bark, Cyperus Rhizome