Essential Fatty Acids

This category contains Essential Fatty Acids (EPA/DHA). Benefits of this supplement include: Cardiovascular Health, Joint Comfort, Cognitive Health, Cognitive Function, Respiratory Health, Immune Health, Gastrointestinal Comfort, and Skin Health.

DHA (Docosahexaenoic Acid) Omega 3 - Critical for infant brain and retina development. Important for joint health and cognitive function.
EPA (Eicosapentaenoic Acid) Omega 3 - Helps regulate inflamation, immune system, blood clotting and circulaton (including to the brain).

It is reccomeneded to take a 3:1 ratio or higher of omega-3 to omega-6 for general maintenance .