10-Minute Primer Tai Ji Quan
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10-Minute Primer Tai Ji Quan
SKU | SD295 | |
Brand | Singing Dragon | |
Recommendations | 2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 132pp ISBN: 978-1-84819-215-7 |
Description | 10-Minute Primer Tai Ji QuanZhou Qingjie Part of the 10-Minute Primers series Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. DescriptionDiscover Tai Ji Quan with this concise and easy-to-read primer. Seen in the West as a dynamic combination of yoga and meditation, Tai Ji Quan is an effective health and mind stilling exercise that has been practiced in China for millennia. Fully illustrated in colour, this book covers all the basics, including: AuthorsOther compilation by: Foreign Languages Press By (author): Zhou Qingjie |